Hi friends
Oh my God,
Oh my God, Oh my God!
It is
official. I am a chubby fatty old woman.
My company
is promoting healthy living to all employees and located a machine which
measures body fat percentage, blood pressure and heart beat in front of the canteen. (What a place! I am sure the caterer has lost sales significantly since
the installation of this bloody thing.)
Young
hopeful colleague RB and I went for this new experiment this afternoon. To cut
a long sad tearful story short, we were both gutted to find out that our body
fat percentage is in the red zone. It simply brutally means, WE ARE FAT.
It is not
about weight, it is how much fat our body have. RB is not the skinniest guy in
the world, but he does not look fat at all. As for myself, I was horrified to
see that my body fat has gone up by 10% in 10 months!
Some of you
know that I suffered from depression last year because of stress caused by
things happened at home and at work. (I am OK now, don’t worry) Since the last
summer, I had broken my 7:00pm rule and started comfort eating at night.
I normally
love looking after myself but I just lost it, I could not be bothered to do anything
positive for my life. After months of neglect, I saw the ceiling covered with cob-web
in the living room, then, my eyes were finally opened.
“For God’s
sake, stop self-pitying, just pull yourself together. Look at you, you are
living like Miss Havisham!”
The sad old
spinster living in a ruined house. Do you remember this character in Charles
Dickens’ Great Expectations? The only difference between her and myself is the darn
body fat percentage!! Miss Havisham was always illustrated as a skinny old woman
where as I am chubby and it is now scientifically proved.
Whilst I was
licking my wound at my desk, my favourite colleague CS was leaving the office and said to me;
“Well, you
are not completely the lost case.”
Oh thanks a
bunch! There is always someone who rubs mountains of salt into the wound. I
just love this kind of people. (I do the same :-p)
RB and I will make a return match with the bloody machine next Monday. Until then, I will live like “Rocky”…….can’t eat raw eggs though.
RB and I will make a return match with the bloody machine next Monday. Until then, I will live like “Rocky”…….can’t eat raw eggs though.
Wish us
luck!