Hi friends,
Good news. I
am improving!
It is Monday
today, so lovely RB and I did our weekly health check. The result
was not bad at all. If I could improve body fat percentage by 0.5%, I would be in the healthy green zone. It is so pathetic but I want to be perfectly
fit by my birthday. After all, who will look after me apart from myself?
We will go out
for curry with other 7 colleagues this Thursday. Strictly no pudding!
My breakfast
cum lunch today. You must be fed up with the sight of these rolls. The feeling
is mutual. I had enough of them but these burgers were very tasty.
After work,
I went to Sainsbury’s, as the fridge is getting close to empty. The bill was
just over £14 including this plastic jar (£2.75, so the actual food bill was £11.35.)
I wanted to take homemade soup to work but the proper air-tight
soup containers are quite expensive and it is against my style to spend nearly £10 for an ugly plastic thing. This jar will be just fine.
I shall live
on these foods until Friday. (I've just noticed they look all high carb...)
The total of
my food bill is around £21 so far. My
budget is normally £30 for foods including my addiction to Costa Coffee (as we have a subsidised shop within the company, I don't need to pay for the high street price), £20 for other domestic things such as washing
up liquid, kitchen towels etc. As long as I can live under £50 per week, I would
say I am doing rather well.
Unfortunately,
I spend more than £50 on petrol every week. This is the sad reality of the life
in the UK, isn’t it?