Saturday, 20 April 2013

Breakfast & Lunch


Hi friends

Again, my Saturday starts with washing. Then breakfast.

Then revision! I have no social life until I finish the exams…..how sad is that! :-(

Lunch. This one is super easy and quick to cook. That's what we need when we are busy.

Soak chicken breast in white wine for few minutes.

Then, coating them with potato starch. Normal flour will do, if you don’t have it.

Whilst cooking them in a frying pan….

Make sauce with bit of ketchup, mayonnaise, honey, soy sauce, garlic…..

It will be like this.

When chicken is cooked, cover them with the sauce. Then leave them for 1 – 2 minutes. Voila! Not too bad, is it?

I had them with rice (mixed with shiso herb seasoning and sesame), Miso soup with onion and tofu.  Red drink in the back is Pomegranate and Rose cordial & water.

Miso, Tofu and Onions are strong anti-oxidant, ladies. ;-)