How to improve body fat with a hunk

Hi friends

OK, let’s go straight to the point. I AM STILL FAT.

No, this is not the information I wanted to share with you. The thing is, ladies, there is a hunk in the company.

No no, I don’t mean the big ugly man with green skin transformed by gamma radiation. Ladies, I agree with you, we have higher probability and frequency to encounter Hulk than seeing a hunk at work.

However, he is the incredible hunk fitting perfectly with the description of tall, dark and handsome. He sometimes says hi to me in a corridor, car park or wherever we see each other, but I have no idea who he is. Trust me ladies, he is hot hot hot! 
If you happen to know him, call me, text me or send me a messenger. We will organise our weekly hunk watching tour. 

Hunk watching should work better to improve our health than those health check-up machines the company recently installed. It is because our anterior pituitaries will be nicely stimulated by the glimpse of that sexy man and send more signals to produce Beta-endorphin and other good hormones. 
Let dopamine rule the body!  

Yes, it is Monday today, so I did the health check with my “Well-Point Pal” RB again.

I told RB that I will improve my body fat percentage by my birthday next month.

“You never know, you might not recognise me in May.”

“What? Because you will be all saggy?”

Oi!

…….not funny.  Not funny at all but he certainly made me laugh.

Laugh is the greatest treatment for anti-aging. When there is no sexy man around, we have to substitute with good laugh, don't we?

Thanks for reading.

Hope your start of the week was not as bad as my darn body fat.

PS: Look at what I ate yesterday. No wonder why...but how can I refuse? It was a treat for my birthday from fantastic RS.