Sunday, 9 June 2013

Juno's body fix

Hi friends

This is my way of fixing body.

Apple cider vinegar. It helps to adjust my body PH and improve the metabolism.

Vitamin C tablets. I take circa 20 tablets in a month. This is equivalent of 3 months usage. Tesco always do 3 for the price of 2 for these.

Body brush, Weleda’s body wash and White Birch Oil.

Body brush is before having a bath or shower. Just brush dry body from the tip of your toes then feet, legs, thighs….towards heart. Always start from the furthest from the heart. When I have a shower, I wash my body with my hands like I do my face.

After towel drying, I apply Weleda’s white birch oil behind my thigh and bottom. Not other area. Only the area you expect cellulite.

Then, for the rest of the body, I use pomegranate oil to promote cell generation. For lips, 100% organic lip balm and Weleda’s pomegranate hand cream for hands.

For hands, I use cotton groves when I drive to prevent aging spots. They are totally worn-out, hardly in the condition for public display.


For eyes, I keep eye drops in my hand bag and use it at work – not to poison office bats, you know. ;-)  (see the article in April  “when a young man offering you a cappa”)


My dear friends, look after yourself. Take really good care of yourself whilst you can. 
It is never too late so people say, but for your body, it will be, one day if not today...