Hi friends,
If you feel
bit depressed or dull and need a boost, I would suggest opening all of the
windows in your house in early morning. You
need to remove the bad air from your house. Yep, it is another Juno’s illogical
logic. It won’t cost you a penny. Just give it a try.
We are too busy
to notice the influence our daily environment making upon us. Air, colours,
smell, sound, anything around us is really affecting our life every second.
Even you
live in a big city, the air in early morning becomes cleanest. The best time to
take a deep breath. Early morning air contains more minus ion than any other
time of the day. Minus ion is more around waterfalls, rivers, lakes and forests. That
is why you have quality of sleep after visiting those places. The benefits of
minus ion are;
- Strengthen the functions of
autonomic nerves
- Reinforces collagen (tissues
that are resilient and tension-related)
- Improves the permeability of
the cell's prototype plasma membranes (improves metabolism)
- Strengthens the body's
immune system
(Reference: http://www.orientaldetox.com/negative-ions.html)
Ladies, please
focus on the second and third points. Collagen!!! Metabolism!!!
Ditch the dodgy tablets for eternal youth and get up early! Who needs
those expensive slimming pills?
I
love watching the sky changing colours in the morning.
I
call this divine beauty.
Just take a deep breath and you will feel it is going to be OK. You will have a good
day.
To
start with, we need good breakfast, don’t we all? (as always ;-p)
