Hi friends,
How has your
new year been? I have been enjoying myself working on this book.
This is what
my friend gave me for Christmas and it is really good fun to fill
in. It is like a homework book for a school kid. The inside of the book
looks like this.
It starts
with the review of 2013, and then, move into 2014. Each page, there are questions
and boxes you have to fill in….
Consider
your word of the year. What currently DOESN’T feel like in your life? What
activities, times of the day, relationships, habits, emotions don’t resonate
with it?
What would
bring more of that quality into your life?
Brainstorm
all your actionables for making your word happen.
Describe your
dreamiest day that you would love to happen this year.
Books I would
like to read
Places I
would like to visit
There are
plenty of questions like this and the book encourages you to visualise them and
same questions appear few times in different ways. I thought this is very good from
a psychological point of view. If you would like to make your dreams come true,
it is always best to visualise it and imagine how you would feel when it is
achieved. It is a good old trick being used in coaching and mentoring. Lots of
athletes adopt this technique to achieve their goals, too.
It is always
good to see what my heart really desires, where I want to go and what I want to
reach. Without clearly realising them, it is impossible to achieve. If you have
something you would like to create or achieve something, I highly recommend
anyone to write them down with honest words. They are only for yourself. There
is no need to feel embarrassed or create a grand façade for them.
Right, I finished
my workbook now. Let’s see what will happen to my new year.
You know
what? I have very good feeling about it….
