Saturday, 11 October 2014

What an old girl needs to keep going

Hi friends, how are you coping? 
This is what I promised with someone but it was weeks ago. Things have been absolutely bonkers for weeks.

Anyway, if you ask me what I will take if I am allowed to take one beauty product to a desert island. It has to be this. Environ AVST.
My skincare is very simple, in fact, I normally use only this one in the morning and in the evening.

Avocado oil and sesames.
When majority of oil is heated, it changes its nature and become oxidant. Avocado oil is quite strong against heat and rich in Vitamin E. Sesame is again good source for Vitamin E but I highly recommend using ground sesames.  

Japanese Green Tea and Soya Milk.
What can I say? I said enough of them, didn’t I? I will keep taking them to prove my theory.

Supplement.
This is what I have started taking. Again, they are Vitamin E and also Vitamin C with Green Tea and Grape Seeds extracts.

Then, some treats.
At my favourite coffee shop, HR Coffee Bar in Stratford-upon-Avon. They really do good coffee and cakes.

Lastly, roses.
I buy them every week. I might forget to buy breads but never forget to buy roses. They make me smile and good old girls like us definitely need it, don’t we?

Ladies, keep smiling. God bless. Thanks for reading.