Hi friends,
Oh dear, I don’t know where my days have gone. Apologies for
not contacting you for ages.
It has been really busy and I feel so behind from
everything.
However, my dear ladies and gentlemen, I have being eating properly.
As you know, when I give up my foods and high-heels, it simply means I am dead.
Breakfast.
I found this in my usual Korean Grocery Shop. Ground Soya
Beans, called Kinako in Japanese. Soya beans are great source of Isoflavonoid
and it is said to work like female hormone. I highly recommend soya products to
those who suffer from menopause.
Although it is not as apparent as women, men can also have
menopause. If you are seriously thinking about cycling to the Lands End and
screaming the love for your colleague as young as your daughter,
congratulations, you got it. Unfortunately, I can only recommend soya products
for ladies to take Isoflavonoid. For gentlemen, keep cycling and raise money for mid life crisis charities.
Lunch
I found this at Waitrose. Rapeseed oil mayonnaise.
As there are few king prawns and minced meat left in the
fridge, I made “Cutlet-like” using them both and this mayonnaise.
Yummm…………
