Hi friends,
One of my
colleagues in her 40s asked me if there are any anti-aging tips for thinning
hair. She said, her hair is getting thinner and thinner, after having her
daughter. She now thinks she is getting
bold.
She often
pulls my hair when we encounter in a corridor at work. If you promise me not to
do that again, I shall share my tip with you…
Here’s my
favourite product. Organic whole bean soya milk.
Why on earth
are you talking about the milk when we need a tip for hair thinning? Now now,
friends, please refer to my old post about soya products.
Unlike body
hair, hair on your head is pretty much affected by female hormone. When we
become 40 and plus, we tend to suffer hormone imbalance. It starts early if you
are having stressful life.
That is the
big cause of menopause. I wouldn’t say that you are suffering from menopause,
but majority of us experience some changes in our body, metabolism and energy
level etc since we hit 40.
Hormone imbalance
is caused by old age but also stress and health conditions. Age – this is
inevitable but we can delay the process by adopting isoflavone rich foods in our daily diet.
I know
majority of you cannot stand the texture of tofu. If that is the case, why not
try this one then?
I must admit
I wasn’t keen on soya milk before. Even though I bought non-sweetened one, I
thought it was sickeningly sweet, I could feel something unnatural about the
taste. This one is quite bearable. I cannot drink soya milk as it is, but when
it is added in coffee or tea, it is OK. If you are not sure, try English tea with soya
milk and one spoon of organic honey.
This can be
used as substitute of milk for cooking. I make white sauce with this soya milk.
One pack is more or less like my 1 week consumption.
Also, keep
changing parting. It doesn’t cost you a penny.
If your
problem is serious and you are willing to spend more than £1.39 (that is the
price of soya milk), I highly recommend scalp massage using good quality hair
tonic. My favourite is Weleda’s product as it is natural and organic. See this
link for reference.
Lastly, stay
in love. That is the greatest stimuli to promote the production of female hormone. If you feel difficult
to be in love with your partner, fall in love with yourself.
That is too sad,
you might say.
Unless
otherwise you publically admit that, you are not. One colleague said that to me over Christmas lunch few years ago. It was kind
of scary but I was more impressed with her transformation. That is for another
post, maybe…
