Hi friends,
Breakfast
this morning, as usual.
This is my
favourite salad. Ham and carrots with mayonnaise and French mustard.
Slice
carrots thinly and boil them for few minutes with pinch of salts and then, add
chopped ham and mix them with mayonnaise and mustard (French is better for
salad.) I normally add cucumber in this salad but could not find it in the
fridge this morning.
Rice with sesame,
carrots, Hijiki (a kind of kelp) and A-ge (a kind of bean curd).
Miso soup
contains tofu, onion and A-ge.
Followed by Vitamin C water and Vitamin A and B complex.
My ant-aging breakfast….
