Hi friends,
Today’s
weight.
My target is
to lose 1 stone in 3 months, 2kgs in 1 month. When I started on 25th
August, I was 57.9kgs. I have 0.6kgs to lose in 10 days. I have to be 55.9kgs by 25th
September. Pretty doable, isn’t it?
As I am
hardly young and fresh, I cannot do crash diet. I am sure I will look like Edvard
Munch’s painting “The Scream”, if I do. To avoid the scary result, “Slowly but
Surely” is the approach I chose.
Let’s see…
