Monday, 17 March 2014

Coconut Water

Hi friends,

This is my latest craze. Followed by Kale, it is Coconut Water.

Yet again, when it comes to Juno’s craze, there are reasons around anti-aging.

  • Low calorie and virtually fat free
  • Good source of Vitamin C, Riboflavin and Calcium,
  • Very good source of Dietary Fibre, Magnesium, Potassium and Manganese

As it is very hydrating, it is good for hangover and great for your skin, too. However, as it contains sugar, you have to be careful with the sugar intake. Obviously, It is much better than those can of pops or chocolate bars though.

It is available at major supermarket and costs £3.50 or less.

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